Kinesio Taping

Benefits Of Kinesiotape:

  • Facilitates weak or inhibits overused muscles: Based on the specific taping technique, Kinesio
    tape can help stimulate or relax muscles while allowing full range of motion (ROM).
  • Decreases Edema: Helps facilitate lymph flow by microscopically lifting the skin, which increases interstitial space to improve movement of lymph and blood.
  • Neurological Suppression of Pain: The increased interstitial space alleviates pressure on neural and sensory receptors to decrease pain.
  • Supports Joints: Elastic properties of the tape improve muscle contraction by stimulating the muscle and skin, assisting to support joints.
  • Increases ROM and Endurance: Improved muscle function, decreased muscle spasm, and decreased pain all contribute towards increased ROM and endurance.

Properties of Kinesiotape:



Kinesiotape is elastic, breathable, latex-free, and safe for sensitive skin and all age populations. It can be worn 24 hours/day for several days. It is water-resistant and can be worn while showering or swimming.



Robert Provasoli, D.C., PS
Chiropractic Physician

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